Here are pediatrician-mom recommended step-by-step instructions, along with what to know about Lyme disease in kids.

Allergies occur when our immune systems overreact to triggers. Antibodies called Immunoglobulin E cause mast cells to release histamine, which then triggers symptoms. Some children are predisposed to allergies. They tend to run in “atopic” families (which means families with asthma and eczema as well as allergies). But it is possible to develop allergies even without a known family history.

Home Test to Treat is a nationwide program providing free testing, telehealth and treatment. Regardless of insurance status, anyone with a current positive COVID-19 test may enroll for free telehealth treatment. Read more here.

Here is what to do if your child tests positive for Covid. An article with clear tips for parents and a free download.

Hand, Foot & Mouth is a viral illness that most children encounter eventually. There is no treatment except time, but there are many things you can do to help your child through it. This post covers what parents need to know, plus practical tips!

Box breathing is an easy technique that is taught to US NAVY Seals (and pediatrician’s kids!) for those moments of overwhelm. I started working on the skill with oldest when she was 3. In our house, it has come in handy for insomnia, tantrums, and even when we had to go to the ER recently for a laceration repair.

Strep infections can be serious, but often they are not. In most cases, they are easily treated once the diagnosis is made.

Everything is a balance of risks and benefits, pros and cons. If you can minimize gas byproduct exposure, the data absolutely supports that this is worth doing. But if you cannot - if switching is prohibitive or impractical - there are many other things you can do to decrease the impact of this specific exposure.

Mostly, pinkeye simply needs time and not antibiotic treatment. But there is a lot of confusion among healthcare providers, schools and daycares about return to school guidelines when it comes to conjunctivitis.

As mothers and physicians, we really believe in the intangible gut instinct that comes with parenting, and while it is unfortunate that sometimes it falls upon us as parents to be persistent and advocate for our children, this is sometimes the case.

Nasal irrigation, or using a neti-pot, has been around for centuries as a remedy for blocked noses. The idea is that you use a sterile solution, like saline, and flush out the mucus. If you’re going to try it, please do it safely.

In young infants, a fallen hair (or a thread) can get tangled around a finger, a toe, or genitals and constrict the flow of blood. We see this most often in infants under 6 months, but it can be seen in toddlers and older children (in this case, it is usually the result of them intentionally winding something around the area or, unfortunately, because of child abuse).

In the vast majority of cases, lymph node enlargement is just a signal of a healthy immune response, rather than something sinister. The goal of this post is to help provide some reassurance and information so you don’t have to Google.

When there are breaks in the skin barrier (e.g, minor cuts, scratches, insect bites or even rubbing of the skin) these bacteria enter and cause an infection. This is impetigo. The two main causes are the Staphylococcus and Streptococcus species.

The best way to treat diaper rashes is to minimize skin irritation and apply a protectant/barrier to help skin heal.