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      <image:title>Blog - Evidence-Based Cough Remedies for Kids: What Really Works (and What Doesn’t) - Make it stand out</image:title>
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      <image:title>Blog - Evidence-Based Cough Remedies for Kids: What Really Works (and What Doesn’t) - Make it stand out</image:title>
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      <image:title>Blog - Croup in Kids: What It Sounds Like, What Causes It, and When to Worry - Make it stand out</image:title>
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  <url>
    <loc>https://www.thepediatricianmom.com/blog/box-breathing</loc>
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    <lastmod>2023-08-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EASY tool to calm an overwhelmed child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EASY tool to calm an overwhelmed child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EASY tool to calm an overwhelmed child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EASY tool to calm an overwhelmed child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EASY tool to calm an overwhelmed child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - EASY tool to calm an overwhelmed child - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.thepediatricianmom.com/blog/melatonininkids</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Melatonin Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thepediatricianmom.com/blog/treating-eczema-in-kids</loc>
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    <lastmod>2025-02-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Treating eczema in kids: as easy as 1-2-3? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Treating eczema in kids: as easy as 1-2-3? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.thepediatricianmom.com/blog/eczema-triggers</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-06-19</lastmod>
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      <image:title>Blog - Eczema: triggers and grading</image:title>
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      <image:title>Blog - Eczema: triggers and grading - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Eczema: triggers and grading - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Eczema: triggers and grading - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Eczema: triggers and grading - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Eczema: triggers and grading - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.thepediatricianmom.com/blog/eczema-the-basics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-19</lastmod>
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      <image:title>Blog - Eczema: An Overview</image:title>
      <image:caption>Eczema in (my) baby</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Eczema: An Overview - Make it stand out</image:title>
      <image:caption>Typical locations for eczema by age</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60496c77bc83463561d185d0/0a088c1c-4f47-48c3-8dae-cceb24524278/Copy+of+Copy+of+ECZEMA+BASICS-5.png</image:loc>
      <image:title>Blog - Eczema: An Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Eczema: An Overview - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.thepediatricianmom.com/blog/strep-throat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-24</lastmod>
    <image:image>
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      <image:title>Blog - Strep throat</image:title>
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      <image:title>Blog - Strep throat - Most adults have been infected with Group A strep - often more than once. It is ubiquitous and very contagious. The good news is that in most cases, it remains susceptible to many of the routine antibiotics we have available. What most people don’t understand about strep infections is that a healthy immune system is able to clear it without any antibiotic treatment.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60496c77bc83463561d185d0/c52dc9ad-c80a-46a0-ac3f-cdf0d6e238d3/12.png</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat</image:title>
      <image:caption>Impetigo is more common in children aged 2-5y, especially when they have colds or drool a lot. Its hallmark is a honey-colored crust rash. You can learn more here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60496c77bc83463561d185d0/996139f1-b6fa-422a-bd89-67bb54ea59af/STREP.png</image:loc>
      <image:title>Blog - Strep throat - Testing for strep in this age group is only recommended when they have a) symptoms consistent with strep and b) a known contact with strep. Symptoms in this age group can look different from children over age 3y though.</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Strep throat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thepediatricianmom.com/blog/gas-stoves-and-asthma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-19</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Asthma and gas stoves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Asthma and gas stoves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Asthma and gas stoves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Asthma and gas stoves - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thepediatricianmom.com/blog/acetaminophen-or-ibuprofen-which-is-better</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-19</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>This often surprises parents, but we see it in pediatrics all the time. Toddlers are naturally picky, and many parents fall into the trap of just giving them milk if they don’t want to eat. But cow’s milk is heavy and filling, and it can interfere with appetite — leading to worse eating.</image:caption>
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      <image:title>Blog - Alternatives to cow’s milk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>This often surprises parents, but we see it in pediatrics all the time. Toddlers are naturally picky, and many parents fall into the trap of just giving them milk if they don’t want to eat. But cow’s milk is heavy and filling, and it can interfere with appetite — leading to worse eating.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Cow’s milk: is it really good for a growing child? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tips for Baby’s first pediatrician appointment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Tips for Baby’s first pediatrician appointment - Make it stand out</image:title>
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      <image:caption>Tummy time: Being on your back rather than upright or on your front makes releasing gas harder. Obviously your baby still needs to sleep on their back to decrease their risk for SIDS, but when alert and awake, try tummy time to promote gas release.</image:caption>
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      <image:caption>Equipping parents to confidently navigate the complexities of raising tiny people</image:caption>
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      <image:caption>Having children completely changed my approach to Pediatric Medicine. As a board-certified pediatrician, I began my parenting journey with a “one size fits all” approach and very quickly recognized that parenting is rarely this simple. As a Type A, rule-following, admittedly anxious mama, it was hard to accept that that there are many approaches to solving the same parenting problems. My hope is to bring some of this perspective, along with evidence-based recommendations, to help equip other parents to more confidently navigate the complexities of raising tiny people.  In today’s connected, internet-dependent world it is easy to become overwhelmed by information overload. You can use The Pediatrician Mom to find some peace, some answers, and hopefully some confidence to trust your gut as a parent as we explore some of the common questions and issues that come up again and again: What is the deal with sleep training anyway? Baby-led weaning or purees? How do I figure out if my teenager has anxiety? How can I optimize my child’s nutrition and health? Please feel free to reach out to me with comments, thoughts and suggestions.</image:caption>
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      <image:caption>Everyone needs mom friends who have your back. And as your new mom friend, I want you to feel well-equipped to handle any challenge your child throws at you. At The Pediatrician Mom, you will find a searchable set of evidenced-based (and realistic!) answers to your child health questions so you can avoid google. This is the closest you can get to a handbook for your child.</image:caption>
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      <image:caption>My hope is to bring some of this perspective, along with evidence-based recommendations, to help equip other parents to more confidently navigate the complexities of raising tiny people. Are you with me? Let’s do this, Mama!</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>01. MEET AND GREET Explanation goes here and here too and more here for this and more here. Explanation goes here and here too and more here for this and more here. 02. SEND THE MOODBOARDS Explanation goes here and here too and more here for this and more here. Explanation goes here and here too and more here for this and more here. 03. TIME TO DESIGN! Explanation goes here and here too and more here for this and more here. Explanation goes here and here too and more here for this and more here. here too and more here for this and more here. Explanation goes here and here too and more here for this and more here.</image:caption>
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      <image:caption>Children seem to have a knack for getting sick at the worst possible times. In the middle of the night when you start searching for information, Google can be overwhelming. Although there are countless websites, how do you figure out which ones have accurate, practical, evidence-based information? Enter The Pediatrician Mom. As a board-certified pediatrician, my information comes from experience and education. I’m an MD, but I’m also a mom. I understand first-hand how scary it can be when your child is sick, and how much you care about making the right decisions. And I wanted to create the best, most helpful resource for you.</image:caption>
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