Motion sickness
Motion sickness can lead to a lot of frustration and anxiety. This post goes over WHY it happens, how to know if your child has motion sickness, and then reviews some evidence-based tips and tricks for treatment and prevention. I also talk through a practical list of things to have in your car if your child is prone to car sickness.
The Melatonin Question
While melatonin is widely available, effective, and generally well-tolerated for short-term use in children, there is limited data on its long-term safety. Studies looking at the longer-term effects of melatonin are reassuring but have limitations.
Treating eczema in kids: as easy as 1-2-3?
Eczema is a chronic skin condition that can be managed through identifying and avoiding triggers, managing stress levels, using moisturizers and topical corticosteroids, and dietary interventions.
Eczema: triggers and grading
Eczema can range from mild to very severe, and it can be triggered by a wide variety of factors. This article goes through how we grade it, as well as the most common triggers (and what to do about them).
Eczema: An Overview
Eczema is a common childhood rash that is often nicknamed “the itch that rashes.” Eczema is an itchy rash that is seen in people with defects in their skin barrier. It can range from mild to every severe, and is often triggered by exposures.
Strep throat
Strep infections can be serious, but often they are not. In most cases, they are easily treated once the diagnosis is made.
Asthma and gas stoves
Everything is a balance of risks and benefits, pros and cons. If you can minimize gas byproduct exposure, the data absolutely supports that this is worth doing. But if you cannot - if switching is prohibitive or impractical - there are many other things you can do to decrease the impact of this specific exposure.
Acetaminophen or Ibuprofen?
Medicine is always evolving. I have no qualms about using these medications in my children when indicated. My advice to you is this: moderation is everything. Use these medications, only when needed, for a minimum length of time. Everything is a balance of risks and benefits.
What green snot means
Have you ever been told that green mucus or green snot means you have a bacterial infection and need antibiotics? This is a common misconception. Yes, mucus color can be a helpful piece of information. But it is not a diagnostic piece of information - it is just one piece of a puzzle.
The Lingering Cough
Why does a cough linger after an upper respiratory infection? Here are some of the possible causes, their signs and symptoms and when you should go back to the pediatrician.
Fevers: a simple explanation
Increasing the body’s core temperature makes the body’s immune response more effective. Although the fever is not a cause for alarm, it is still true that whatever infection or process is causing the fever could be concerning, so we don’t ignore fevers.
Why you should gift board games
Board games are a fun way to help build focus and sportsmanship, to create bonding opportunities with family, and to develop age-appropriate skills which will later help in school.
Croup
Kids with croup sound like they swallowed a seal. Croup is the name given to the cough caused by a narrowing upper airway. In many cases, this is caused by infection, but there are many other possible causes as well. The tell-tale barky cough and stridor are a result of air passing through the narrowed upper airway (larynx, trachea).
Childproofing for grandparents
Low effort babyproofing tips that provide major payoff in terms of keeping your child safe, and maintaining your peace of mind.