Environmental and seasonal allergies can be so disruptive and uncomfortable. The good news is that there are many OTC treatment options available, but filtering through and figuring out the right one for your child is tricky. Here is a simple explanation of the best medication for your child’s specific allergy symptom.

Allergies occur when our immune systems overreact to triggers. Antibodies called Immunoglobulin E cause mast cells to release histamine, which then triggers symptoms. Some children are predisposed to allergies. They tend to run in “atopic” families (which means families with asthma and eczema as well as allergies). But it is possible to develop allergies even without a known family history.

Home Test to Treat is a nationwide program providing free testing, telehealth and treatment. Regardless of insurance status, anyone with a current positive COVID-19 test may enroll for free telehealth treatment. Read more here.

Respiratory Syncytial Virus is the leading cause of bronchiolitis and pneumonia in young infants, but it is not the only cause. For adults and older kids, RSV looks like any other respiratory illness: cold symptoms, some cough, often mild.

No one has a crystal ball. But here are my predictions for whether this respiratory season will be as bad as last year.

Medicine is always evolving. I have no qualms about using these medications in my children when indicated. My advice to you is this: moderation is everything. Use these medications, only when needed, for a minimum length of time. Everything is a balance of risks and benefits.

Have you ever been told that green mucus or green snot means you have a bacterial infection and need antibiotics? This is a common misconception. Yes, mucus color can be a helpful piece of information. But it is not a diagnostic piece of information - it is just one piece of a puzzle.

Why does a cough linger after an upper respiratory infection? Here are some of the possible causes, their signs and symptoms and when you should go back to the pediatrician.

I know coughs can be frustrating. But I promise you, your pediatrician isn’t holding out on you with some magical home remedy that they want to keep to themselves.

Hopefully these remedies help, but otherwise the best thing for most coughs is tincture of time.

Respiratory season means coughing. Many different viruses cause it, but cough can also be from non-infectious causes.

As mothers and physicians, we really believe in the intangible gut instinct that comes with parenting, and while it is unfortunate that sometimes it falls upon us as parents to be persistent and advocate for our children, this is sometimes the case.

Nasal irrigation, or using a neti-pot, has been around for centuries as a remedy for blocked noses. The idea is that you use a sterile solution, like saline, and flush out the mucus. If you’re going to try it, please do it safely.

Cold after cold, fever after fever. Non stop, without any real break for a parent to recover. It feels endless, and its easy to worry about whether or not things will always be this way.

We are at the start of respiratory season, but are seeing have unseasonably high numbers of RSV, Rhinovirus, and many other respiratory viruses - and in many parts of the country, flu season has also begun.

Most children have been infected with RSV by the age of 2 years and recover just fine. We worry most about those children who are very young (under 6 months) or have underlying medical issues, such as prematurity, lung or heart disease, or immunosuppression.